Pret Bluewater

- The advancement of health or saving of lives - Disability - Elderly/old people - Provides services - Awareness - Food -Glasses

COOH helps children, young people and families across Lewisham, Southwark, Lambeth and Greenwich strengthen their wellbeing, confidence and stability through trusted community programmes and practical support. Come Out of Hiding – The Lighthouse Network CIC (COOH) is a Christian organisation and we welcome and serve people of all faiths and no faith. Founded in 2015 and incorporated as a Community Interest Company in 2018, we provide safe, welcoming spaces where people can connect, receive support, learn new skills and take part in opportunities that may otherwise be out of reach. Our programmes include: • Let’s Get Messy – creative, wellbeing and movement activities for children aged 3–10. • STEPs: Let’s Level Up – mentoring, employability, enterprise, financial capability, leadership and life-skills activities for young people aged 11–17. • Let’s Get Moving – physical activities, community trips and family experiences. • Let’s Talk – mental and emotional wellbeing conversations and safe spaces. • Let’s Get Fed – food, basic essentials and practical support for households experiencing hardship. • Let’s Be Light (for those who choose this) – Christian leadership, volunteering and community social action. We also provide community drop-ins, family forums, community meals, seasonal holiday activities, employer visits, work experience and signposting to other services. Our whole-family approach recognises that children and young people are more likely to thrive when their parents, carers and wider household are also supported. COOH has delivered more than 6,700 participant hours and has built trusted relationships with local residents, community organisations, NHS services, housing providers, businesses and funders. The support we need most includes surplus food, toiletries, household essentials, school supplies, clothing, refreshments and materials for our activities. We also welcome volunteers who can support youth and children’s sessions, community drop-ins, food distribution, mentoring, employability workshops, events, administration, fundraising, communications and professional advice. Financial donations help us respond when a family needs urgent assistance, cover activities and travel for children and young people, provide welcoming community sessions and ensure trained staff and volunteers are available to deliver our work safely.

- Education/training - Children/young people - Provides services Based in Peckham, South East London, we are an after-school music training hub. Salem was established in 2004 to make instrument music training accessible and affordable to young people (YP), especially but not exclusively, to those from disadvantaged, underprivileged, and underrepresented. We also provide a haven for YP to interact, socialise, discuss different social topics, and have a healthy meal. We give planned mental health training with professional practitioners. Classical, Jazz, and Praise music are purposely chosen as our repertoire, as they are particularly effective in lowering stress and anxiety levels in YP. As YP play and listen to these genres of music over the years, it helps them become more focussed and therefore more productive. Through our regular ABRSM exams, we help our learners build points towards entrance into grammar and boarding schools. Our intermediate and higher grades exams help build UCAS points towards university placements. Over 97% of our learners end up going to university. Some of our past learners have played with the BBC Concert Orchestra and Chineke Orchestra. Some have studied music at universities and now have full-time careers in music. We start our trainees from as young as seven years old and many stay with us until they leave for university. Some return after university to either help out voluntarily, or continue their own personal development. We collect surplus food donations from various outlets. Some are cooked on-site and given as meals to our pupils/learners, parents, teachers, volunteers, and the local community. Others are taken home by the same groups of people. Volunteers do all our food collections, cooking, feeding, and distribution. We do not charge for food consumed on the premises or taken away. No foods are resold.